From Beginner to Bubka by Alan Launder [Pole Vault Book] Spikes Height adjustment from 6' to

Height adjustment from 6' to 16' reading both English and Metric

Replacement plug for your pole in case yours has gotten lost or worn down over years of use

especially with the novice vaulter

Results will be officially posted to Athletic

From Beginner to Bubka by Alan Launder [Pole Vault Book] Spikes Height adjustment from 6' toFrom Beginner to Bubka and Isinbayeva Too! An Australian Approach to Developing Pole Vaulters by Alan G. Launder & John T. Gormley Learn the ins and outs of the Petrov model in the first ever mainstream pole vault book! Sergey Bubka has been regarded by many as the greatest pole vaulter of all time after breaking the world record 35 different times in the 1980s and 90s! Yelena Isinbayeva, likewise has been regarded as the greatest female pole vaulter