Thai Eggplant - 200g (approx. 7-8 pc) Innerfyre Mashed or Pureed: Cook the

Mashed or Pureed: Cook the kabocha pumpkin until soft

peeled and canned whole to preserve their rich natural flavour

Soyabella makes delicious raw plant-based milks in seconds

100% whole food - full fruiting body and mycelium extract

Thai Eggplant - 200g (approx. 7-8 pc) Innerfyre Mashed or Pureed: Cook theThai eggplant (Thai: , RTGS: makhuea) is the golf ball sized eggplants that you will see in the Thai green curry. This eggplant is used in many other Southeast Asian cuisines and South Asian cuisines like in India and Sri Lanka as well. Why Are Eggplants Good For You? Eggplants are a nutrient dense food, meaning they contain a good amount of vitamins, minerals and fibre with few calories. What Can You Make with this eggplant? At Foodcraft we teach how