The Power of Real Optimism: A Practical, Science-Based Guide to Staying Resilient, Curious, and Open Even When Life Is Hard -- Deepika Chopra, Hardcover

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The Power of Real Optimism: A Practical, Science-Based Guide to Staying Resilient, Curious, and Open Even When Life Is Hard -- Deepika Chopra, HardcoverINSTANT NATIONAL BESTSELLER Optimism isn't about pretending everything is fine. It's about staying open and flexible especially when it's not. In this fresh, science backed debut, professional psychologist and media expert Dr. Deepika Chopra shows us how to build the kind of optimism that can actually withstand real life. We've been sold the idea that optimism is a mood, a mindset, or worse just an inherent trait. But what if real optimism is

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