Workshop FLY Deming NM Ticket Type:Earlybird - Fly Module 2 *Those who are 4

*Those who are 4

combining kickboxing and Muay Thai techniques

💪 Mejorar tu resistencia cardiovascular y fuerza

crafting a workout that’s as unique as your fitness journey

Workshop FLY Deming NM Ticket Type:Earlybird - Fly Module 2 *Those who are 4Increase in muscular strength, improvement in VO2 max, as it is interval based training, enhancement of lymphatic system circulation through a synergy of movement from top to bottom, increased muscular endurance, and more. Aumento de la fuerza muscular, aumenta el VO2 mx, al ser un entrenamiento trabajado en intervalos., mejora la circulacin del sistema linftico con una sinergia de movimiento que va de arriba hacia abajo, aumenta la resistencia