Paint Yourself Calm : Colourful, Creative Mindfulness Through Watercolour by Haines, Jean

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Paint Yourself Calm : Colourful, Creative Mindfulness Through Watercolour by Haines, JeanAuthor: Haines, Jean Watercolours Published on 6 May 2016 by SEARCH PRESS LTD in the United Kingdom. Paperback 128 pages, 256 Illustrations, colour 280 x 216 x 9 576g Meditative, peaceful and calming, watercolour painting offers a sense of control and self worth to everyone, with no judgement or goal beyond the joy of painting itself. This book shows you how to calm and enhance your outlook through the movement of brush on paper. Master artist Jean

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There are 24 jam-packed pages to colour in and sixty fantastic full-colour stickers to stick wherever you choose

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