Creative Calm : Drawing, Painting and Gentle Crafts for Mindfulness and Inner Peace Coping with anxiety & phobias intelligent novel

intelligent novel

I loved it and didn’t want it to end' - Katie Fforde'There's such a warmth to Wilson's writing that the reading experience was a total joy

Lisa Feldman

you will know how Britain works - or doesn't

Creative Calm : Drawing, Painting and Gentle Crafts for Mindfulness and Inner Peace Coping with anxiety & phobias intelligent novelAuthor: Cousens, Sandy Mind, Body, Spirit: thought & practice Published on 1 October 2024 by David & Charles in the United Kingdom. Paperback 128 pages, 634 Illustrations 274 x 210 x 9 514g Creative Calm is a holistic guide for those seeking soul enrichment and a more calming, gentle life through creative practice. Written and illustrated by qualified art therapist Sandy Cousens, this book explores the various ways we can connect with our creative