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Description

Speed Agility Ladder -Ladder agility drills are an excellent way to improve foot speed, agility, coordination and overall quickness & they are an integral part of many SAQ programs and compliment many different sports and events. Speed ladder drills are about quality and form rather than producing overload & the drills aren't meant to leave one fatigued or breathless. Better performed at the start of a session after the warm up where muscles should be fresh to ensure good

*Assembly not included

Fit: Standard

rinse with clean water and squeeze dry (do not wring)

Small - Chest 19" / Length 27"

Move all your gear and stay mobile

allows both dumbell bars to be connected securely & safely for a slightly longer approx 3-feet mammoth double-weight for simple exercise such as low rows & back presses

martial arts and other types of exercises such as yoga

Experience support where and when you need it most

Made of texturized polyester

and at most times just back-taped at the beginning & at the ends

Fins have a Low-Profile Heel Pull-Tab for Easy Donning and Doffing

Diameter: 10

Exchange/Return Notes