Fitness Mad Tread Roller Colour:Black SpecificationEach long piece W:50 x

SpecificationEach long piece W:50 x L:290 x H:100mm

and dividing through hands-on discovery and play

• Steel shaft

The final chapters tackle new problems that can arise when the teenage years hit and how to assist a successful transition from adolescence to adulthood

Fitness Mad Tread Roller Colour:Black SpecificationEach long piece W:50 xThis foam roller is ideal for muscle massage and self myofascial release for tight muscles, before or after exercise, or even if you wish to roll your muscles out after a long day on standing or sitting. Made from strong tubing to prevent deformation whilst rolling with a moulded EVA tread pattern. Available in Green or Black.