Menopause Tracker Journal pen set Insert 20 x 20 Feather

Insert 20 x 20 Feather and Down

4 flippable coasters for all of your indecisive needs

capturing childhood moments in every fiber

Printed on an appealingly soft and hefty card stock

Menopause Tracker Journal pen set Insert 20 x 20 FeatherIntroducing the first journal of its kind: a tracker to support you through perimenopause and menopause! Physician approved and packed with information, it's an empowering tool to help you recognize changes in your body and figure out lifestyle changes that actually help you feel better. (Take THAT, night sweats!) Includes: Monthly trackers for spotting cyclical patterns Weekly grids for correlating symptoms and habits Space for end of month