Body Iron Rising Pro Commercial Wall Ball 9KG Functional Accesories Glutes (squat and lunge variations)

Glutes (squat and lunge variations)

Weight Capacities: Maximum Rackable Weight: 250kg

or even plyometric drills

Not being just a one-trick pony

Body Iron Rising Pro Commercial Wall Ball 9KG Functional Accesories Glutes (squat and lunge variations)Features The Body Iron Rising Pro Wall Balls are heavy duty, ultra durable and are a common sight in any gym and are used for a wide variety of exercises to develop virtually every muscle group, including the Abs and the upper body. Wall Balls are a great way to exercise any area of your body, whether upper, lower, or core. There are different sized exercise balls that you can use for numerous different exercises. Wall Balls are a must for all