Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being -- Sue Varma, Hardcover

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Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being -- Sue Varma, HardcoverA practical program rooted in optimism to help you live fully and joyfully in an imperfect, turbulent world As the first medical director and attending psychiatrist at the World Trade Center Mental Health Program, Dr. Sue Varma worked directly with civilian and first responder survivors in the aftermath of 9 11. There, she met people at every point of the stress and trauma continuum. She saw devastation and stagnancy as much as she saw amazing

or that drives a satisfied spouse to risk it all for the thrill of someone new

Longlisted for the 2022 PEN Open Book Award

1-page summaries after each chapter

" The Monster is

The first-ever picture book biography of world-renowned glassmaker Dale Chihuly--with stunning watercolor illustrations that reveal the history of the art--for aspiring artists ages 5-9

No more scrubbing and scraping at burned saucepans

Jory John and Pete Oswald

Art restorer and legendary spy Gabriel Allon has slipped quietly into London to attend a reception at the Courtauld Gallery celebrating the return of a stolen self-portrait by Vincent van Gogh

and satire by an incisive prose stylist and major countercultural figure

she may be forgetting something--or someone--crucial

witty and colorful retelling of the story of humankind for adults and young adults

two damselflies peer at it in wonder

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