Resolving OCD: Understanding Your Obsessional Experience (Volume 1) -- Frederick Aardema, Paperback

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Resolving OCD: Understanding Your Obsessional Experience (Volume 1) -- Frederick Aardema, PaperbackThe New Therapy of Reasoning and Imagination Are you struggling with obsessive compulsive disorder (OCD) and feeling trapped in a cycle of endless doubts and compulsions? While traditional treatments can be effective, they often leave individuals with lingering symptoms or the overwhelming task of confronting their fears head on. This fully interactive official guide is the first to bring Inference Based Cognitive Behavioral Therapy (I CBT) directly

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