Coherence: Brain/Body Balance ~ Video Select a Format: DVD or Downloadable MP4:DVD Life is a teacher

Life is a teacher

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— Running is a great way to gain fitness

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Coherence: Brain/Body Balance ~ Video Select a Format: DVD or Downloadable MP4:DVD Life is a teacherCoherence: Brain Body Balance Self regulation of our emotional states is critical to promoting health, longevity, and happiness. Physiological coherence is often measured by the hearts rhythm. It is associated with emotional intelligence or EQ and reflects an orderly and harmonious synchronization among various systems in the body such as the heart, respiratory system and blood pressure rhythms. When your emotions are balanced, thinking is clearer,