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RDYT500 Yoga For Third Age16 BCRPA CECs This 2 day course will allow you to safely and effectively teach both group and private Yoga classes for older adults. In this course we will look at the general changes and factors that affect older adults, and discuss the possible effects they may have on the health and well being of the Third Age individual. We will discuss methods of influencing some of these factors to improve the individuals state of wellness, even reversing

If your make-up and imbalance has not yet been identified

The Red Door Yoga Yoga® for Kids and Youths course is approved by the Yoga Alliance and Yoga BC for 16 Continuing Education Credits

These milestones affect what practices are appropriate for a child

Dive into the world of Ashtanga Yoga with Kavita

The Red Door Yoga® Living Life in Balance course is approved by the BCRPA

A mala is a set of beads commonly used for keeping count while reciting or mentally repeating a mantra or prayer

We will also discuss multiple modalities for dealing with chronic pain – a major issue with this age group

The Red Door Yoga® Asana Level 2 course is approved by the Yoga Alliance and Yoga BC for 8 Continuing Education Credits

Vinyasa Yoga seamlessly transitions Hatha poses

has given rise to other related styles such as Vinyasa Yoga

Prop usage will be introduced as a tool for dealing with individual limitations within yoga practice

Wednesdays from 6:00 – 7:00pm for 7 weeks