Faith-Based Fitness: The Medical Program That Uses Spiritual Motivation to Achieve Maximum Health and Add Years to Your Life

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Faith-Based Fitness: The Medical Program That Uses Spiritual Motivation to Achieve Maximum Health and Add Years to Your LifeIf you find yourself talking about health and fitness, but never achieving your goal, take heart you're not alone. Research shows that in spite of the fitness craze and constant studies showing the value of exercise and proper nutrition, nearly forty eight million adults in the United States lead sedentary lives, with one third of us overweight. Dr. Kenneth H. Cooper's Faith Based Fitness helps you turn your words into action with a comprehensive, on

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relevant Scripture verses

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Sowers eloquently presents the desperate reality of fatherlessness in our culture and how awareness and compassion offer a solution of hope—a hope that will write new stories for generations to come

Author and pastor Jonathan Holmes offers you a practical guide to get started with the first sessions and then offers specific guidance on nine of the most common topics that come up in marriage counseling

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