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Organic Brown Flax SeedsOrganic brown flax seeds are a nutritious superfood that is rich in essential nutrients and health benefits. These small, brown seeds are an excellent source of fiber, protein, omega 3 fatty acids, and lignans, which are plant compounds with antioxidant and anti inflammatory properties. Brown flax seeds are particularly high in alpha linolenic acid (ALA), an omega 3 fatty acid that has been shown to help reduce inflammation, support heart health, and

organic sunflower seeds are a delicious and nutritious snack that can also be incorporated into a variety of recipes

and can also be used as an egg substitute in vegan baking

organic buckwheat is a nutritious and delicious grain that can be enjoyed as a staple food or incorporated into a variety of recipes

and essential nutrients like folate and iron

You can pop it and enjoy it as a snack

Organic roasted sesame seeds are a superfood that is packed with essential nutrients and health benefits

or can be used to make homemade flaxseed crackers or granola

and manganese

or used to make delicious sushi rolls and other Asian-inspired dishes

as well as magnesium

and a range of essential vitamins and minerals

or used to make homemade sesame bars or crackers