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Description

ChenChen style Taijiquan is the oldest of the five main Taijiquan styles. In this book, Master Jan Silberstorff, a leading Chen practitioner, shares his expertise and insights. He explains the background to Taijiquan, and its key principles, and gives the reader a true insight into the Chen system. Master Silberstorff sets this within the historical context of Taijiquan in China, its country of origin, and explains the martial, health and spiritual

in the third part of the book

case analyses and case management

Making the wisdom of the twelve Chinese animals accessible to the Western reader for the first time in its relationship with the Yijing

Master Silberstorff sets this within the historical context of Taijiquan in China

Dragon and Tiger

Emotional trauma can upset the harmony of the body and reduce the body's ability to heal and regulate itself

resulting in instant relief from symptoms of fear

International in its scope

The reader will begin to feel differently

the internal organs and the five Shen

with step-by-step instruction on how to use tapping to remove stress and energise yourself

This book also offers helpful advice for working within multidisciplinary teams