Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World

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Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic WorldDESCRIPTION : Use the hidden foundations of mindfulness to rediscover calm and reclaim your life in our chaotic world There are moments in life that decide your fate. They ripple into the future and dictate how you experience the world in the moments that follow; either positive and uplifting, dark and chaotic, or flat and dull. What if you could recognise these moments before they seized control of your life? What if you could use them to set sail

Meanwhile Derek

you don't want to miss this unforgettable page-turner

The book is also full of funny anecdotes from Millie

Soros's longtime publisher

likeDraw Five and Skip Everyone cards

For the tea lovers

It's a bear with a backpack

a booklet for guidance and inspiration

who must embrace her legacy to stop the approaching darkness

has the magical skills of the Tribe - preternatural hearing

*Instant USA Today Bestseller*

6 and 8 piece