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MeridiansMeridians are the bridge between the psyche and soma, the system that allows our life force to flow through our body. Each of the twelve main meridians stand for a fundamental life principle and by examining them, we can begin a journey towards better health as well as freedom and contentment. In this inspirational, easy to read deep dive, Mike Mandl uses his own wit and humour to explore the life principles of the meridians and offers a toolbox for

has its origins in manual physical therapy for the articular

Supports a holistic approach to ameliorating the impacts of traumatic stress

rather than a passive state of resignation

this book addresses how midwives and other birth professionals can use or advise on complementary therapies for pregnant

commonly called `Eternal Spring'

this book is the perfect introduction for anyone who wants to find out more about Chinese medicine

The Lyno Method reframes chronic pain and injury patterns as a complex interaction of fascia and the nervous system rather than a purely mechanical issue

He explains how to use Qigong to improve balance and walking

A clear introduction to Taiji

balance and muscular strength

This is a comprehensive yet accessible guide which includes word clouds to allow the reader to grasp complex information quickly and simple diagrams to illustrate complex information

with a simple list of the point names and the main functions relating to each

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