Fascia in Sport and Movement, Second edition

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Fascia in Sport and Movement, Second editionFascia in Sport and Movement, Second edition is a multi author book with contributions from 51 leading teachers and practitioners across the entire spectrum of bodywork and movement professions. It provides professionals from all bodywork and movement specialisms with the most up to date information they need for success in teaching, training, coaching, strengthening, tackling injury, reducing pain, and improving mobility. The new edition has 21 new

improving your bones and joints

where it comes from

day and hour have significance in true Chinese astrology

Hip and Knee Pain Disorders is unique in bringing together manual therapies and exercise programs in a multimodal approach to the management of these pain conditions from both a clinical

In addition to the author

Amidst this abundance of detail about what to do

movement educators and somatic therapists

this generously illustrated book explains how and where emotions and static energy are held in the body

She describes the Japanese art of koh-do or the 'way of incense' and suggests ways of creating group events inspired by this

including skin conditions and musculoskeletal complaints

the book explores a wide range of conditions - including sensory processing disorder

The book covers deep yogic work and how it applies to cancer patients

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