The Model Method: Recipes, HIIT and Pilates Exercises for Lifelong, Balanced Wellness

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The Model Method: Recipes, HIIT and Pilates Exercises for Lifelong, Balanced Wellness'The Model Method's effective combination of recipes and workouts will leave you feeling stronger, healthier and happier. Hollie is one of the best task masters on the fitness scene, with a refreshing, balanced approach' Sweaty Betty 'The new body coach on the block' Style Nourish, sweat and strengthen your way to lifelong wellness with award winning Pilates instructor and chef Hollie Grant's balanced recipes and workouts. Hollie started The Model

photographic learning cards

Why is this the case

In Body By Simone

The Melatonin hormone plays a key role

Diana's butler

Nearly seventy-five years ago

Northern Ireland

WINNER OF THE CILIP CARNEGIE MEDAL 2017

Ivy is grateful for the distraction

Corey faces living life with two feet firmly on the ground

An Amazon Best Books of the Year 2019 selection

From the family home in Raleigh

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