The self-care reset with Fig Wellbeing sober milestone

The self-care reset with Fig Wellbeing sober milestoneA workshop with Fig Wellbeing a workshop designed to reconnect you with your body through movement, education, and self care rituals. In this workshop, the team from Fig will cover: A gentle, fully seated yoga sequence led by Sinem, designed to support lymphatic flow with movement, breath work, and meditation An introduction to dry brushing exploring its benefits and how to use them effectively for both body and face Practical tools to weave self care

Among other things

including the unexpected benefits

About Megan Nicola:

A workshop with Helen Derbyshire

- And more insights from Cecily’s new book

Sarie was not short on training certificates

Why We Drink Too Much

and Stylist

offering tailored treatments that help restore balance and alleviate discomfort

- A live demonstration of how to use EFT for cravings

and desires of consumers in personal finance

Her masterclasses have been hosted to over 3