Seed Cycling – Phase 1 or 2 Only moon milk

Seed Cycling – Phase 1 or 2 Only moon milkThis is a one time purchase kit to help you fall in love with Seed Cycling. Seed cycling is an easy and functional way to get nutrients in the body to help women re balance their hormones. The routine uses four seeds, Pumpkin, Flax, Sunflower, and Sesame in a specific combination daily. The blend correlates with what phase of the menstrual cycle you are in, follicular or luteal. The seeds in this combination provide the body with the essential

Ashwagandha Root

Blue Spirulina

you can feel a sense of ease and relaxation to help with stress in the body and mind

The seeds in this combination provide the body with the essential nutrients needed to regulate Estrogen and Progesterone levels

Moon Milk is derived from ancient ayurvedic medicine

lignans and zinc

Cherry Beetroot

Mix 1/2 TBSP with 8 oz

and Sesame in a specific combination daily

A soothing drink blend consisting of warm milk

This is the estrogen-dominant phase of your cycle

Day 15 is the ovulation phase of your cycle where your body shifts to progesterone production