Take Care Of Yourself With Ayurveda - Dr Be

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Take Care Of Yourself With Ayurveda - Dr BeIn the practice of yoga, whether physical or spiritual, Ayurveda is always present as the science that helps us to understand the body, mind and heart in depth, and to keep them in harmony, happy, and peaceful. This book brings together the fundamental principles of Ayurveda and highlights how we can apply this great knowledge in our daily lives: we understand the nature of sensations, emotions, and interpretations (they will be Vata, Pitta, or Kapha,

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ISBN Code: 978-81-7060-335-1

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Pages: 29 pages (Soft Cover)

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Subject: Collected Poems

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ISBN Code: 978-93-5210-186-3

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