Self-Care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask! -- Megan Anna Neff, Hardcover

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Self-Care for Autistic People: 100+ Ways to Recharge, De-Stress, and Unmask! -- Megan Anna Neff, HardcoverDitch the stigma, celebrate your identity, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your community, practice self love, and more. When you're autistic, it can be tough to prioritize wellness. Self Care for Autistic People can help you engage in some neurodivergent self care without pretending to be neurotypical. You'll find more than 100

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