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Mudras of IndiaFor thousands of years hand mudras have been used in India for healing, storytelling, emotional expression, and to evoke and convey elevated spiritual states. For the first time, the elaborate system of mudras as applied in yoga and Indian dance has been organized into a comprehensive, fully indexed and cross referenced format that allows readers access to this still esoteric body of knowledge. Mudras of India presents over 200 photographed hand

- 13 postures of Taiji explained

Taking eminent Ming doctor and scholar Li Zhongzi's selection of texts as a basis

how the hearts of two people in love (or in scientific terms `quantum entanglement') truly beat as one

Chinese herbs

alongside new material from Damo Mitchell

An invaluable companion for complementary and beauty therapists working with older people in care

and facial exercises

and a chapter is devoted to describing the history

Combining reflexology with delightfully engaging rhymes and illustrations

and lead to diagnostic and treatment decisions that make complete sense of the observable phenomena

the Qigong program set out in this book will help to reduce stress

helping the patient develop both physical and mental wellbeing