Self Discipline: A How-To Guide to Stop Procrastination, Achieve Your Goals in 10 Steps and Build Daily Goal-Crushing Habits

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Self Discipline: A How-To Guide to Stop Procrastination, Achieve Your Goals in 10 Steps and Build Daily Goal-Crushing HabitsThere is no need to meander through life feeling deflated and frustrated at yourself. Not when you can implement such simple daily habits that will have you from zero to hero in ten easy steps. Weve abolished the finger pointing overwhelming change everything now approach. Nobody needs a shouty know it all telling you what to do. This ISNT bootcamp. This IS relatable, easy to read and even easier to implement. Youll learn why it is NOT YOUR FAULT that

It just might change your life

It provides insight into various counselling approaches

This ISN’T bootcamp

You’ll develop laser focus and skyrocket your productivity levels and feel like you’ve got your life together

how to identify client impasses

The path is unique to every individual in its form

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psychiatrists

'A furious dispatch from the front line of the hospital system

With clear explanations of the organizing principles of Polyvagal Theory

'Written with perceptive sympathy for the wounded healer

“This is a hugely practical and accessible support guide to help you address the challenges you will face in developing your coaching practice